MECCA DYAS

Mecca's classes are an embodiment of mindful movement, blending the calm focus of  Yin Yoga and sound bath sessions with the adventurous energy of Barre and Barre/Reformer classes, ensuring each experience is both challenging and educational. With a dynamic, smooth flow that keeps participants engaged and energized, Mecca's approach creates an upbeat atmosphere that targets specific muscle groups and spices up traditional workouts promising a truly invigorating fitness journey.

Mecca's journey as a Movement/Yoga Instructor is a testament to her unwavering dedication to various practices. She is a devoted yogi who radiates authenticity and compassion, cultivating a space where her students can explore, heal, and flourish. Her commitment to the holistic development of mind, body, and sprit is evident in every aspect of her teaching. Experience the fushion of style , grace, and a decade of Movement mastery under the guidance of Ms. Dyas. Join her transformative Barre class and embark on a journey towards self-discovery, strength and serenity.