Upcoming Community Events & Workshops
Join us for exclusive workshops, guest instructors, and local collaborations! View upcoming events below.
Glute + Core Reformer Workshop
Thursday, May 8th (2 PM - 3 PM)
4505 W Jefferson Blvd, Los Angeles, CA 90016
This glute + core pilates workshop is a dynamic session that focuses on strengthening your abdominal muscles and gluteal muscles through low-impact, controlled movements.
Price: $35 Per Person 10% OFF with Membership
Conscious-Connected Breathing Workshop
Friday, May 9th (6:30 PM - 7:45 PM)
4505 W Jefferson Blvd, Los Angeles, CA 90016
Join Liz as she takes you through "Conscious-Connected Breathing," otherwise known as "The Three-Part Breath."
This is a breath work practice done lying down, all through the mouth. The class is approximately 75 minutes, including meditations on either side of the actual breathwork.
The practice allows us to access altered states of consciousness where we can experience feelings of openness, love, peace, gratitude, clarity, creativity, communication, and connection.
Ideally, don't eat before a breathwork class. Also, anyone who might be pregnant, have seizures or heart failures may want to sit this one out.
Please bring a yoga mat and a blanket!
Price: $40 Per Person or you can use your Membership
Roll and Release: Foam Roller Workshop
Sunday, May 18th (12 PM - 1 PM)
4505 W Jefferson Blvd, Los Angeles, CA 90016
Unwind, realign, and restore in this feel-good class using the foam roller to release tension, improve mobility, and deepen your Pilates practice. This class blends myofascial release techniques with core-activating Pilates movements to improve posture, flexibility, and body awareness.
Expect guided breathwork, gentle rolling sequences, and controlled exercises that challenge your balance and stability in all the right ways. Perfect as a complement to your more intense workouts—or as a stand-alone session to reconnect and reset. All levels welcome. Your body will thank you.
Price: $35 Per Person 10% OFF with Membership
Aligned + Empowered- A Chakra-Centered Pilates Workshop
Thursday, May 22nd (2 PM - 3 PM)
4505 W Jefferson Blvd, Los Angeles, CA 90016
Reconnect with your center in this gentle, grounding workshop focused on mindful movement, balance, and deep alignment. We'll explore exercises to activate the core, lengthen the spine, and open the heart, drawing inspiration from the chakras and the body's natural rhythms.
A calming atmosphere—with uplifting music, essential oils like sandalwood and lavender, and soft candlelight—will support your practice. A sun-charged bowl of clear quartz will be present, and each participant will take home a crystal as a symbol of inner balance. Perfect for anyone seeking to ground their energy and align from within.
Price: $35 Per Person 10% OFF with Membership
New Moon Manifestation Workshop
Sunday, May 25th (6 PM - 7 PM)
4505 W Jefferson Blvd, Los Angeles, CA 90016
Join us for a powerful and transformative evening of intention setting under the enchanting energy of the new moon.
This soulful workshop is designed to guide you in releasing what no longer serves you and creating space to plant meaningful seeds for the life you truly desire.
Price: $35 Per Person 10% OFF with Membership
Community Collaborations
We love supporting local businesses! Here are some amazing vendors we're partnering with:
Get Involved!
Want to host an event at our studio or partner with us? We’d love to hear from you! Fill out the form below, and we’ll be in touch.
