DONNA DINETS

INSTRUCTOR

TRX | YOGA | PILATES

Born into a Russian family of healers, Donna has always been fascinated by the puzzle that is the human body! A lover of movement, teaching, anatomy/ physiology, all wrapped together with a background in performance art, have led Donna to love working with performers, as well as those looking to improve their wellbeing for daily function. Her specializations include, but are not limited to: fitness for the queer community (which she is proudly part of), strength training, mobility work, pre/post-partum, weight loss, muscle building, post-physical therapy injury recovery, yoga, and more! She treats fitness as a highly intuitive practice, encouraging people to look deeper within to reconnect with their physical body, while getting down into the details of individual needs. She holds a NASM certification in personal training, a 200-hour YTT, and is also a pelvic floor health educator.